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Wednesdays at ParkeWay
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6am Cycle
- Cycle
8am P.A.C.E.
- P.A.C.E.
8:15am Aerobics
- Low & Slow
9:15am Aerobics
- P.U.M.P.
9:15am Cycle
- Cycle
12:05pm Cycle/Basketball Court
- Cycle-ATC
4:15/4:30pm Aerobics
- Yoga (4:15)
5:30pm Aerobics
- Step Challenge
5:30pm P.A.C.E
- P.A.C.E
5:45pm Cycle
- Cycle
6:30pm Aerobics
-Zumba |
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From our Fitness Director......
ParkeWay's
Personal Training Services are designed to benefit
anyone interested in achieving a higher level of fitness.
The expertise and assistance offered by a Personal Trainer
may provide you with the motivation needed to move beyond
your current level of achievement.
Our
trainers can help you improve your exercise technique and establish
a safe and more effective routine. Most of all, we want you to get the most out of your membership at Parke Way. Please feel free to contact me if you have any questions about Personal Training at our Club.
Kelli
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Price List:
One Hour $35
Couple Hour $60
Packages
Three $100
Five $165
Eleven $355
A Fitness Assessment is included with each package.
Couple and Group Training packages available.
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Other
Services:
Fitness Assessment:
Member-$25;Non-member-$35
Includes:
Sub Maximal Cardiovascular Testing
Upper Body Strength/Endurance
Abdominal Strength/Endurance
Flexibility
Body Composition
Blood Pressure & Resting Heart Rate
Body Composition:
Member- $7.50
Non-member-$10
Nutrition Session:
Member-$25
Non-member-$35
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Tabatha Greer, RYT
Certified Yoga Instructor, AFAA Certified Personal Trainer and Group Fitness Instructor
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Laura Coles
AFAA Certified Personal Trainer
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Tabatha is an AFAA Certified Personal Trainer and Group Fitness Instructor with a specialty in Yoga and a Sports Nutrition Certification from SCW. Tabatha has worked with individuals of all ages and various levels including those with restrictions. Suffering from Rheumatoid Arthritis herself, Tabatha knows first hand the numerous benefits of staying fit and practicing Yoga. Tabatha is passionate about teaching and helping others push past their fear and find their strength. |
Laura is an AFAA Certified Personal Trainer and is also a Schwinn Certified Cycle Instructor.Her enthusiasm and love of fitness makes her very effective in motivating clients to achieve their individual fitness goals. Laura enjoys working with individuals of all ages and fitness levels. Laura is also a regular Bootcamp Drill Sergeant at the Club.
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Peyton Gibbons, BA
Personal Trainer
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Troy Greenhaw, BSN
NASM Certified Personal Trainer
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Peyton holds a Bachelor of Arts Degree in Health and Kinesiology from U.T. Tyler and is currently a student at Kilgore College where she is enrolled in the Physical Therapist Assistant Program. Peyton has been a competitive Gymnast for 5 years and a Collegiate Cheerleader for 3 years. She has also coached Gymnastics and Cheerleading for 2 years. She exhibits a strong passion for motivating and encouraging others to be their very best in all areas of life.
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Troy is an NASM Certified Personal Trainer and holds a Bachelor of Science Degree in Nursing from U.T. Tyler. He has ten years experience working as an R.N. in Critical Care and Orthopedics. Troy also served in the USAF as a Crew Chief on F-15 aircraft. Troy is dedicated to assisting individuals in changing their lives through health and fitness. |
Nathan Johnson
Racquetball Pro
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Grayson Lewis
Personal Trainer
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Nathan is currently a Team Ektelon Elite member and is on the Playtest Team which is a professional level association of high caliber racquetball players. In 2007, Nathan took Second Place in the Men's US Open (24yr and younger) following a first place victory in the Men's Regional Qualifier Open. Nathan joins Parke Way Fitness as our resident Racquetball Professional in charge of teaching, sport development and tournament/shoot-out programming. |
Grayson has been an avid fitness enthusiast for 8 years. He is currently working towards a Bachelors Degree in Kinesiology as well as his Personal Training Certification. Grayson is eager to help individuals gain confidence as they strive to obtain and maintain their maximum level of health and fitness. |
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