From our Fitness Director......

ParkeWay's Personal Training Services are designed to benefit anyone interested in achieving a higher level of fitness. The expertise and assistance offered by a Personal Trainer may provide you with the motivation needed to move beyond your current level of achievement.

Our trainers can help you improve your exercise technique and establish a safe and more effective routine. Most of all, we want you to get the most out of your membership at Parke Way. Please feel free to contact me if you have any questions about Personal Training at our Club.

                                                                      Kelli

Price List:
One Hour $35
Couple Hour $60


Packages
Three $100
Five $165
Eleven $355
A Fitness Assessment is included with each package.

Couple and Group Training packages available.

Other Services:
Fitness Assessment:

Member-$25;Non-member-$35
Includes:
Sub Maximal Cardiovascular Testing
Upper Body Strength/Endurance

Abdominal Strength/Endurance
Flexibility
Body Composition
Blood Pressure & Resting Heart Rate

Body Composition:

Member- $7.50
Non-member-$10
Nutrition Session:

Member-$25

Non-member-$35