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Schedule

(903) 297-0090 


Weekly Hours  
Full Class Schedule  



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NEWS:

New HIIT Class on Thursdays

 at 9am

 

Join us in the PACE Room for a 45 minute

HIIT  (High Intensity Interval Training) Class!

 

This is an incredible calorie burning workout which combines strength, cardio and power to give you great results in a short amount of time.

 

New Yoga Class time on Thursdays

 

Beginning Thursday, September 18th, the 5:30/6:00 pm Hard "Core" Abs & More/HIIT class will be removed from the schedule and the Thursday, 6:30 pm Yoga class will be moved up to 5:30 pm.

 

 

November Group Fitness

Schedule Changes

 

The Monday, 9:15 am Cycle class will be changed

to 8:15 am.

 

The Tuesday, 5:45 pm Cycle ATC class will be changed to an all VIBE class (Bootcamp) and will start at 5:30 pm.  Class will meet on the Basketball Court.

 

 

 

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