Summer Rates Start Now
Stay fit and relax in out crystal-clear pool.
Don't miss these deals!
Swim Lessons
Registration Starts Now; Lessons Begin in June
Spots available for both members and non-members
Group Fitness: PUMP
A muscle sculpting workout focusing on specific muscle groups (60 Minutes)
Mondays & Wednesdays @ 9:15 am, Tuesdays & Thursdays @ 5:30 pm
FitKids Class: Recess
Kid-specific cardio and strength activities along with relays, fitness games, and much more.
Mondays @ 5:30 pm
Weight Room
All the tools you need to build the body you want.
Group Fitness: SilverSneakers YogaStretch
Improve joint movement, core strength, posture, and breathing while reducing your stress (45 minutes)
Fridays @ 10:30 am
Group Fitness: HIIT Class
High Intensity Interval Training (30 Minutes)
Mondays @ 5:00 pm, Wednesdays @ 6:45 pm
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Summer Cycle Sizzle
Date: Saturday, June 29th
Time: 9:15 am- 11:15 am
Location: Parke Way Cycle Room
What to expect: Join us on June 29th for a "special" two hour Summer Cycle Sizzle. This class will be taught by two instructors and
will feature music from the 70's (1st hour) and 80's (2nd hour). Grab your disco shoes along with your headband and get ready for a fun-
filled ride!
Water Aerobics Classes Begin June 3rd
Date: Starts Monday, June 3rd
Time: 8:00 am - 9:00 am
Location: Parke Way Swimming Pool
What to expect: Great for your heart and easy on your joints. Consists of 30 minutes of cardio followed by 30 minutes of toning and
concludes with a relaxing stretch.
*For your safety, please wear your water shoes.
Special Triathlon Class June 26th
Date: Wednesday, June 26
Time: 12:05 pm - 1:05 pm
Location: Meet in the Cycle Room
What to expect: A special BIKE/RUN/SWIM class will be offered on June 26th at 12:05 pm in place of the regularly
scheduled Cycle ATC class. This specialty class includes 20 minutes of cycling, followed by 20 minutes of running and
concludes with 20 minutes of swimming/water drills.
This is one class you wont want to miss! Grab your towel along with your swimsuit and meet us in the cycle room!
Summer Cycle Sizzle June 29th
Water Aerobics Begins June 3rd
Special Triathlon Class June 26th
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