Club Hours: 


Schedule

(903) 297-0090 


Weekly Hours  
Full Class Schedule  



Classes Today: 

Loading...

 

NEWS:

AFAA Personal Fitness Trainer

Certification in March

3/27-3/29 1-9 pm, 8-6 pm, 8-6 pm

 

Parke Way Fitness will be hosting AFAA's three-day PT Certification workshop which includes, practical lectures, practical demonstration, written and practical exams.  This workshop is designed for the aspiring and experienced fitness professional working one on one with exercise clients.  Recommended precursors are:  Early registration, Completed study guide and Personal Fitness Trainer Online Preparatory Course, 200 hours of weight room/weight training experience, Successful completion of AFAA's Primary Group Exercise Certification and Training in exercise physiology, kinesiology and injury prevention.

 

The workshop fee is $499.

To register, call (800) 923-2346.

 

SilverSneakers Cardio Circuit Coming in January

 

Get up and go with an aerobics class that's safe,

heart-healthy and gentle on the joints.  The workout includes easy-to-follow low-impact movement and

upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

 

Starts Wednesday, January 7th and will be offered every Wednesday at 10:30 am in the Aerobic Room.

 

 

 

 

Zumba Master Class in February

National Heart Awareness Month

 

WHEN:  Saturday, February 21st

Time:  9:00 AM-10:30 AM

Admission:  Members-Free; Non-Members-$10

Instructors:  Parke Way Fitness Zumba Instructors

 

*WEAR RED!

SOCIAL

 Ā© 2013 Parke Way Fitness.