Club Hours: 


Schedule

(903) 297-0090 


Weekly Hours  
Full Class Schedule  



Classes Today: 

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NEWS:

New Class on Thursdays at 9am

BIKE/RUN/SWIM

 

Join us for this great combination workout which consists of the following:

 

20 minutes of Cycling (in the Cycle Room)

20 minutes of Running/Walking inside and/or outside

20 minutes of Swimming/Water Drills

 

Starts Thursday, July 24th

Hope to see you there!  This class is for individuals of all fitness levels.  All exercises can be modified.

 

New Monday H.I.I.T. Class Time

 

Beginning Monday, August 4th, the Monday 5pm H.I.I.T. class will be moved to 5:30pm.

 

 

 

 

 

 

Additional Kids Classes

for the Summer

Morning Classes start June 9th.

Mondays-Parke Way Recess (ages 6 and up) 9:15am-10:15am on the Basketball Court and 5:30pm-6:30pm in the Training Studio.  Consists of kid specific cardio and strength activities along with relays, fitness games and much more.

 

Wednesdays-Parke Way Recess (ages 6 and up) 9:15am-10:15am on the Basketball Court.

 

Tuesdays & Thursdays-Karate (ages 6 and up) from 6:00pm-7:00pm in the Training Studio.

 

 

 

 

 

 

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