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(903) 297-0090 


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NEWS:
GENTLE YOGA-COMING IN OCTOBER WEDNESDAYS AT 8:15 AM A Gentle Yoga Mat Class will be added to the schedule on Wednesdays at 8:15 am in the Aerobic Room. All equipment will be provided. Come join us as we build strength, increase range of motion and flexibility, improve balance and relax. 6 AM CLASS SCHEDULE LINE-UP FOR OCTOBER The 6 AM class schedule for October will be as follows: *Mondays-Cycle
*Tuesdays-Boot Camp (Basketball Court)
*Wednesdays-Cycle
*Thursdays-HIIT (Aerobic Room)
*Fridays-Cycle
GROUP FITNESS SCHEDULE CHANGES Due to low attendance, the Monday, 6:00 pm Zumba class has been removed from the schedule. Beginning Monday, October 23rd, the regularly scheduled 6:45 pm Hard "CORE" Abs & More class will be moved to 6:00 pm. JOIN US FOR ROCTOBER!-SATURDAY OCT. 28TH-9:15 AM Please join in on the holiday fun and wear your favorite Halloween costume to: 2 HOUR CYCLE
or
STEP CHALLENGE *Costumes are optional. Prizes will be awarded for best costume in each class.

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